A clove of garlic a day…
Not only do we have tips to keep you warm in winter, but we also have other recommendations that will help keep you healthy and resistant to common winter illnesses. Some foods improve our immune system, such as garlic.
Garlic, besides being delicious, is very beneficial for our health. Garlic is good for protecting the heart, keeping away viruses and bacteria, and reducing cholesterol. Eating it in winter will help us to avoid colds and flu. Besides, you know what they say about vampires.