Save time by preparing meals the day before
If you have a demanding job that requires an early start, or are always running after the kids to make sure they have all they need for school, you probably have little time to prepare any breakfast meal that consists of more than milk and cereal. There is a strategy you can adopt to make morning meals more varied and balanced.
Overnight oats are a great breakfast option for those with busy mornings. If you have never tried them, we can confirm they are actually very tasty and super healthy. The texture is similar to a pudding and you can customize the add-ons to your taste. Soak oatmeal in yogurt and water, and put it in the fridge or freezer to set overnight.