These Original Rubber Band Hacks Will Come In Handy In Many Different Situations

Tie one around your transparent glass or bottle to measure how much water you drink throughout the day

According to the U.S. National Academies of Sciences, men should drink about 16 cups or 3.6 liters of water per day, whereas women’s daily fluid intake should be about 12 cups or 2.7 liters. Chances are nobody follows that professional recommendation strictly, but you should still remember to drink as much water as you can, especially during the summertime.

You’ve learned how to identify your cups to avoid confusion at a party and mark your shampoo containers to track how much product you have left. With the same technique, you can wrap a rubber band around a transparent glass or bottle to measure how much water you’re drinking on a daily basis. As a result of drinking more water, you’ll feel healthier.