Courtesy: airassurance.com
Despite their weird taste, detox juices are all the rage among people wanting to cleanse their bodies. Yet, we’ve never heard anyone talk about how necessary it is to limit the grime and chemicals in our homes. It seems impossible to rid our homes of toxins that disrupt our health and the environment, but we’re here to make it easy. Follow these tips to reduce the amount of potentially harmful toxicants in your house. You won’t believe how game-changing these little actions can be!
Open your windows
When someone talks about pollution, we think of smoggy skies, car exhaust, and smokestacks pouring filth into the atmosphere. However, you’d be surprised to know that the air inside our houses often contains tons of toxins—even more than outside air.
The dust in the air you breathe inside your home contains concerning chemicals, mites, mold, pollen, and pet fur. That’s why professionals recommend you open your windows daily to improve ventilation and indoor air quality. Your mind and body will thank you for it!